Add Aerobic Exercise Machines for People With Chronic Illness
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<br> But not everybody who likes to exercise so much is an addict. At times, I believed my buddy Matt was an exercise addict. But when i gave Matt the six-query Exercise Addiction Inventory, developed by British sports activities medication skilled Mark Griffiths, he fell far in need of the cut. The deployment started with a short port call to Otaru, Japan, a suburb of Sapporo on the Japanese island of Hokkaido. Some name them exercise addicts, or obsessives, or "obligatory athletes." As many as 10% of high-efficiency runners, and probably an equal number of physique builders, have an exercise addiction. A rep is the variety of instances you perform a particular exercise, and a set is the variety of cycles of reps that you simply complete. Exercise addicts are inclined to think that a two-hour run makes them four times as healthy. They go to bed at eight so they can get up at 4 and run.<br>
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